Ketogenesis Diet

Explore the Ketogenesis Diet With Body and Mind Weight Loss.

There are many different ways to approach losing weight. As diet fads continue to rampage across daytime television as well as social media, it can be hard to find the right weight loss platform to adhere to. Dr. Norma Borrego of Body and Mind Weight Loss is an experienced weight loss professional with nearly four decades of experience in the industry. Armed with her Master's in Nutrition, Dr. Borrego has been leading her clients toward their weight loss goals by developing personalized ketogenesis diet programs for them. Let's see how a custom keto diet from Body and Mind Weight Loss can help you achieve your weight loss dreams!


First and foremost, we need to understand what the keto diet is. The keto diet may seem like a fad diet due to how prevalent it has become. With that being said, the ketogenesis diet is grounded in science and proven effective in large samples of the population. The keto diet is all about reducing the number of carbohydrates that you consume while replacing those carbs with fat. When your body sees a drastic reduction in carbs, the process of ketogenesis will begin.


Ketogenesis is the primary engine of the Body and Mind Weight Loss program as it inspires your body to work on your behalf. Ketogenesis is the chemical process whereupon ketone is broken down in your body to supply energy to the rest of your system. During this process, your body will attack the excess fat stores to find fuel. It is easy to see how this process, when undertaken with a nutritional professional, can be as beneficial as it is simple to understand.


Body and Mind Weight Loss offers more than just access to a tailored keto diet. When working with Norma Borrego, clients will be guided through a weight loss system that is uniquely tuned to their specific needs. A custom-tailored meal plan will be put together to help enforce healthier eating habits. This practice also allows clients to develop a healthy relationship with food as they come to realize what is good for regular consumption and why. Dr. Borrego also provides access to handpicked exercise routines and body girdles that will match with your fitness goals. 

Body and Mind Weight Loss is led by Dr. Norma Borrego. An experienced professional in the field of nutrition and weight loss, Dr. Borrego aims to engineer personalized keto diet programs for clients in need. Dr. Borrego graduated from the Monterrey Institute of Technology with a Master's Degree in Nutrition while also graduating from the Autonomous University of Ciudad Juarez.

Body and Mind Weight Loss offers easy consultation requests to ensure that you can begin your weight loss journey, today. Contact the Body and Mind Weight Loss Team and embark upon your quest for a better way of living!

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